高级会员
四门博士(正七品上)
- 积分
- 875
- 威望
- 178 点
- 资产
- 1705199 金币
- 注册时间
- 2006-2-27
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1、伸伸懒腰,松松骨,每小时都要做
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8 B3 q2 P+ O1 W2、推下推下推下,每小时推松手筋!5 q# n1 ]4 ? B
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3 O4 R7 R5 S+ R' s5 g/ a3、不想变硬颈,得转转转,两边转!
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4、千万千万千万,每小时转转胳膊! , u( Y5 j: c, E/ s
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5、办公坐姿有讲究!
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6、拿鼠标有正确姿势哦!!! ) A, B+ \ E( B
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7、记住每小时转转脚松松筋
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8、记住每小时松松手拉拉筋 w' h( h7 S) A9 }
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2 l( e8 t$ p& m8 E9、记住每小时踢踢腿,拉拉筋[/SIZE]) v8 W) \" V3 _: R* Y) [
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